Overcoming Burnout: How to Build Resilience

Overcoming Burnout: How to Build Resilience
Recorded: Thursday, October 6, 2022
1.0 Ethics CLE Credits | CLE# 2022-024
Registration Fee: $65

Presented by Amy Wood, Psy.D.

Burnout is a serious physical and psychological condition caused by chronic workplace stress, and it is especially prevalent in the high-pressure field of law – especially as we move on from the pandemic and into a hybrid world.  Facilitated by an experienced psychologist specializing in attorney wellness, this practical webinar teaches smart strategies for circumventing burnout and feeling more grounded in the face of unrelenting challenges.  The emphasis is on proven practices for enhancing endurance and bringing your best self to work.

By participating in this professional development program, you will:

14. Recognize the signs of burnout in yourself and others.
14. Clarify what is vital for you to avoid burnout.
14. Learn the latest peak performance psychology tactics to increase stamina.
14. Boost your energy and channel it into your top priorities.
14. Feel more motivated, engaged, and in command – no matter what work and life throw at you.

About the Presenter

Through executive coaching, consulting, and CLE programming, Maine-based psychologist Amy Wood, Psy.D. helps attorneys to reach greater levels of achievement and fulfillment.  She is the author of Life Your Way: Refresh Your Approach to Success and Breathe Easier in a Fast-paced World, is often called on for her expert opinion by media ranging from Maine Public Radio to Parade Magazine, and writes a regular column for The Maine Bar Journal.   Dr. Wood earned her doctorate at Adler University and is certified by the College of Executive Coaching.